5 Anti-Inflammatory Stews Your Dog Will Drool Over
Let’s face it—our furry friends deserve all the love, snuggles, and, of course, the tastiest meals.
If your dog is dealing with inflammation (maybe from arthritis or just aging), don’t panic! An anti-inflammatory diet can help them feel like their old tail-wagging self. So, what better way to pamper them than with a nutritious, homemade stew?
Here are five anti-inflammatory stew ideas that are not only healthy but also something your pup will happily devour.
Chicken & Sweet Potato Omega-3 Stew
Why your dog will love it: Chicken, sweet potatoes, and coconut oil? It’s like the holy trinity of dog-approved ingredients.
Ingredients:
- 1 lb boneless, skinless chicken breast or thighs
- 1 cup sweet potatoes (hello, beta-carotene!)
- 1 cup carrots (because fiber matters)
- 1/2 cup green beans
- 1 cup kale (loaded with antioxidants)
- 1 tbsp ground turmeric (natural anti-inflammatory)
- 1 tbsp coconut oil (supports joints and adds flavor)
- 2-3 cups low-sodium chicken broth (or bone broth for an upgrade)
- 1/4 tsp black pepper (enhances turmeric absorption)
- 1 tbsp flaxseeds (Omega-3 fatty acid bonus)
Directions:
- Lightly brown the chicken in coconut oil.
- Add the sweet potatoes, carrots, green beans, and kale.
- Pour in the broth and let it simmer for 30-40 minutes.
- Toss in flaxseeds and give it a good stir.
Why it’s awesome: Omega-3s from flaxseeds, the anti-inflammatory magic of turmeric, and antioxidant-packed veggies combine for a stew that says, “Move over store-bought kibble.”
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Start Training Today! 🐾Turkey & Pumpkin Turmeric Stew
This one’s basically autumn in a bowl. Turkey and pumpkin? Your dog is about to be spoiled.
Ingredients:
- 1 lb ground turkey
- 1 cup pumpkin puree (not the sugary pie filling!)
- 1 cup spinach (because leafy greens are a must)
- 1/2 cup zucchini
- 1 tbsp turmeric (you can never have enough anti-inflammatory goodness)
- 1/4 tsp black pepper (for that turmeric boost)
- 1 tbsp olive oil (supports healthy skin and coat)
- 2-3 cups bone broth
- 1 tbsp chia seeds (Omega-3 powerhouse)
Directions:
- Cook the ground turkey until browned.
- Stir in pumpkin, spinach, zucchini, and turmeric.
- Add bone broth and let it simmer for 20-30 minutes.
- Top it off with chia seeds before serving.
Why it rocks: Pumpkin aids digestion (no more tummy troubles), and turmeric keeps inflammation at bay. Plus, the turkey is lean but tasty. Win-win.
Beef & Blueberry Antioxidant Stew
Blueberries? For dogs? Yes! They’re not just for smoothies. These little berries pack a punch when it comes to antioxidants.
Ingredients:
- 1 lb lean ground beef
- 1 cup carrots (because they’re crunchy and healthy)
- 1/2 cup green beans
- 1 cup kale (or swap for spinach if your dog prefers)
- 1/2 cup blueberries (antioxidant superstars)
- 1 tbsp coconut oil
- 1 tbsp ground flaxseeds
- 2 cups low-sodium beef or chicken broth
Directions:
- Cook the beef and set aside any excess fat.
- Add the carrots, green beans, and kale to the pot.
- Stir in the blueberries, broth, and coconut oil.
- Let it simmer for 30 minutes, then sprinkle flaxseeds before serving.
Why it works: The antioxidants from blueberries are basically dog superpowers. Combine them with beef and flaxseeds, and you’ve got a meal your pup will beg for.
Chicken & Quinoa Immune-Boost Stew
Quinoa isn’t just a human superfood, BTW. Dogs can totally benefit from its anti-inflammatory properties too.
Ingredients:
- 1 lb chicken breast or thighs
- 1 cup cooked quinoa
- 1 cup sweet potatoes
- 1 cup spinach
- 1/2 cup zucchini
- 1 tbsp turmeric (yep, again—it’s that good)
- 1/4 tsp black pepper
- 2-3 cups bone broth
- 1 tbsp olive oil
Directions:
- Cook the chicken in olive oil until it’s browned.
- Toss in sweet potatoes, spinach, and zucchini.
- Pour in bone broth and simmer for 30 minutes.
- Stir in quinoa and let it sit for 5 minutes before serving.
Why this is a favorite: Quinoa provides protein and essential amino acids, while the spinach and sweet potatoes add a nutritional punch. Plus, it’s gluten-free, for all you allergy-conscious dog parents.
Lamb & Green Veggie Healing Stew
For dogs who feel fancy, this lamb-based stew is the definition of indulgence. Rich in Omega-3s and amino acids, it’s perfect for healing and recovery.
Ingredients:
- 1 lb lean lamb (cooked and diced)
- 1/2 cup green beans
- 1 cup broccoli
- 1 cup spinach or kale
- 1/2 cup blueberries
- 1 tbsp turmeric
- 1 tbsp flaxseed oil
- 2 cups bone broth
Directions:
- Brown the lamb in a pot.
- Add green beans, broccoli, and spinach.
- Pour in bone broth and stir in blueberries and turmeric.
- Simmer for 30 minutes and finish with flaxseed oil.
Why it’s awesome: Lamb brings in high-quality protein and omega fatty acids, while the green veggies and blueberries provide immune-boosting properties. It’s like giving your dog a spa day.
Final Thoughts: Cook with Love (and a Dash of Humor)
So there you have it—five stews that will make your dog’s tail wag with joy. Each one is designed to combat inflammation and boost overall health, but let’s be real—your dog is just happy they’re getting something that didn’t come from a bag.
Pro Tip: Make a big batch and freeze portions for later. That way, you won’t have to cook every day (because you deserve a break too!). Just be ready for those puppy eyes when they realize how good homemade food can be. 😉
I’ve spent 10+ years in dog training, digging into what makes dogs (and their humans) tick. At Smart Dog Learning, I share my no-nonsense, fun approach to training so you can enjoy life with a well-behaved, happy pup—no boring lectures, just practical results 😉
